Author: A Plus Attitude
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Yogi Dabblers and Dreamers
Hi all you yogi dabblers and dreamers. Do you fantasize about being a master yogi, or at least a yogi practitioner but don’t quite make it there mainly because of time constraints? Let’s face it, most classes are 1 1/2 hour long and your schedule is just too full! All the demands of family life,…
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How to Survive Airplane Food As A Vegan
Good tips from Maren Holmen’s site. I would like to add my own tips too: I always carry trail mix when travelling and pick up bottled water just before I get on the plane. Trader Joe sells nuts and trail mixes in single-sized, individually wrapped packages which fit nicely in my carry on or handbag.…
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The 28 Day Plank Challenge
Two of my friends on Facebook decided to take the 28 Day Plank Challenge, so I joined in with them. I’m on day 15 – 90 seconds. I think they both gave up. I decided to do it since the investment of time is minimal and being a women of menopausal age, our middle tends…
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Olive Tapenade
Originally posted on Blissfully Brittany: It’s picnic season! My friends and I had a picnic yesterday in a park with a beautiful rose garden. It was so nice to see all of them before I leave for my trip! I absolutely love picnics. I took this opportunity to try out a new recipe. I made…
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Berry Sweet Dessert
Need a simple, healthy, colorful and delicious dessert to serve your dinner guests ? This is a perfect summer treat that’s light, refreshing and quick to whip up and it requires just 3 ingredients. Berry Banana Chocolate Dessert Serving size: 2 1/2 cup red raspberries 1 banana Chocolate syrup of choice Directions Wash the berries,…
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Top Cancer Fighting Foods
I’m currently re-reading a book called Veganist by Kathy Freston. She discusses all the reasons one should become a vegan including cancer prevention and possibly reversal. I’m sharing this article, Top Cancer Fighting Foods, posted by Sea Girll, because it seems to reinforce what I’ve been reading about the health benefits of a plant-based diet.…
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Consignment Fashionista
Committed to finding fabulous, fashion-forward finds at consignment and Thrift Shops. Shop re-sale, save the planet and your pocket book!
A Plus Attitude 