Author: A Plus Attitude
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What you shouldn’t put in your vagina: 2017’s greatest hits
This one is for the all the women out there, use common sense and be careful what you put in your precious, amazing organ…the vagina.
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Hot Mama and Hot Flashes
Let’s admit it, most of us experience some hot flashes when we go through menopause, some women more than others. I’m one of those lucky ones that rarely gets them, but when I do, I have a trick. I use essential peppermint oil. Open the bottle and pour a drop or two into the palm…
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Unexpected Free Time – How would you spend it?
What would you do if you suddenly had unexpected free-time in your work schedule? How would you spend it? Most people would jump for joy at this opportunity, but I found myself feeling uneasy and unprepared for this gift of “free time”.
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No Cook – Healthy PB, Apple and Rice Cake
The perfect, healthy, light vegetarian, or vegan(depending on how you prepare it) meal/snack for when you are just too damn busy to cook, or just don’t feel like cooking. Serve up with your favorite beverage. I like it with coffee in the morning and tea if it is later in the day.
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Vegan Mozzarella Cheese | via Cook the Beans
Can’t wait to try this delicious looking Vegan Mozzarella Cheese recipe posted by Cook the Beans blog. Our daughter is graduating from high school next month and I am in search of some good, healthy recipes. I think this will do nicely. I’ve made cheese with cashews before, but this recipe is a little different…
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Fiber – Why You Need More!
I’ve been coming across more articles and podcasts on the benefits of including fiber in our diets and that most of us aren’t getting enough. While most people focus on a high-protein or low-fat diet, for health and weight-loss or weight stabilization, studies are showing that we should be focusing on fiber. A fiber-rich diet…
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Do Vegetarians Need to Take Supplements? Via Smart Diet
I’m a firm believer that a plant-based diet is the healthiest of all diets out there, but you still need to be informed about nutrition because when you eliminate all animal products, there are some vitamins and minerals that just don’t exist through an animal-free diet. The biggest one is B12. If you aren’t eating…
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11 Must-pack Items, According to Full-time Travel Writers | Travel + Leisure
For you frequent flyers, feel more prepared for your future trips. Consider investing in these must-pack traveling items by Travel and Leisure. It just might take the edge off your traveling woes so you can get down to business, if it’s a business trip, or relax if it’s a vacation. 11 Must-pack Items, According to…
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