Author: A Plus Attitude
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Please Stop Obsessing Over 10,000 Steps: The Brutal Truth About Goals That Few People Are Willing to Admit | Inc.com
Take a chill pill about getting in your 10,000 steps per day. According to this article on Inc.com, as long as you are staying active you are doing the right thing to keep yourself healthy. So enjoy that walk, bike ride, run, swim, yoga, dancing, or whatever your thing is and stop stressing about the…
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Healthy Plant-based Cinnamon Peach Oatmeal Breakfast
Perfect way to start your morning – a plant-based/vegan breakfast This delicious, healthy, quick to make, inexpensive, plant-based/vegan breakfast was how I started off my day this morning. It was delicious! I felt like I was eating a peach cobbler without all the unhealhty sugar and fat. It was the perfect way to fuel my…
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Sprouted-grain toast with almond butter and blueberries
A quick & healthy plant-based breakfast This is one of my go-to plan-based breakfasts. It is so healthy, delicious and nutritious. Who needs jam or jelly when you can top your favorite toast with fresh, seasonal fruit? My go-to fruits in the spring and summer are berries(all kinds), peaches, nectarines, apricots and more. Only 3…
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Bareback & Barefooted | Child Labor Providing Favorite Pastime In Moyo Island, Indonesia
I had no idea that this was a thing “Child Labor Providing Favorite Pastime in Indonesia” reblogged from Edge of Humanity Magazine. Some of these children start as early as the age of 3 with the approval of their parents for the extra money provided from the child’s participation in the event. It is a…
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Chocolate Date Brownies – Gluten Free and Dairy Free
Dairy, Gluten-Free Date Brownies | loseweightmotivate This date brownie recipe reblogged from loseweightmotivate.com looks delicious and are dairy and gluten free. I’m currently not doing dried fruit because there is still a fair amount of sugar in that, but once I get to my goal weight, I will have to experiment with this recipe to…
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5 Ways To Get Rid Of Excessive Flatulence | RelaxMaven
Do you have issues with ahem, flatulence but don’t know what to do about it? It could be what you are eating. Read 5 Ways To Get Rid Of Excessive Flatulence Via RelaxMaven to get relief. Source: RelaxMaven
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Sunflower seeds vegan cheese
Originally posted on Susana Cabaço: This vegan cheese is delicious and easy to prepare, a real vegan treat to keep your light shining from inside out. It holds all the goodness of the sunflower seeds (e.g. vitamin E, antioxidants, selenium, magnesium, etc), while being free of cholesterol, gluten, and animal suffering. A great vegan…
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Eating healthy on a beach vacation paid off
We’re back from our beach vacation safe and sound and down at least a pound I am happy to report that we are back from our beach vacation and my healthy eating paid off. I stepped on the scale this morning and my weight is now just barely under 160 lbs. I never strayed from…
A Plus Attitude 