Author: A Plus Attitude
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Breakfast outdoors – after a night of rain
I love summers because I love being and doing things outdoors. I live in an area where a quarter of the year is spent indoors because of cold weather and snow. I try my best to get out as much as I can even in the bad weather, but once the warmer seasons arrive, I…
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When Nature Gives You Rain for 5 Straight Days – Have Fun!
My daughter and I came back from vacationing in St. Petersburg, Florida last week to almost a straight week’s worth of rain. We biked and walked everyday while on vacation and for the first 2 days we were back, I was pretty much a house bound, couch potato. I had had just about enough of…
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Circular fashion is the new fashion trend that will save the planet (and free up *vital* space in your wardrobe)|Glamour Magazine Co UK
Wondering what to do with the clothes you no longer want, need, or fit into? The latest sustainable trend in fashion is circular fashion. Visit Glamour Magazine Co UK to learn more. No.1: do NOT bin them. Source: Circular fashion is the new fashion trend that will save the planet (and free up *vital* space…
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Older Athletes Suffer More From Heat Stress, Here’s What to do About it | Road Bike Action
If you are an active adult over 50 and like to exercise, these 4 steps can help you keep your cool while training in the heat to avoid heat illness. Via Road Bike Action
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Photo journal of my walk today
I live close to a beautiful, Victorian town in the suburbs of Pittsburgh, PA called Sewickley(a Native American name for Sweet Water, because part of it borders the Ohio River). I love to do my runs and walks there because I live in a subdivision of a suburb and frankly, as much as I love…
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Zucchini ‘Meatballs’ DF/GF Vegan | gourmetmarichef
If you are a big fan of spaghetti and meatballs, but don’t eat animals then you should head over to fourmetmarichef.com and check out her recipe. Image credit: gourmetmarichef Image credit: gourmetmarichef The best way to use up all those Zucchini from your garden is transform them! I have many favorite ways to cook zucchini,…
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Oh, the things that you see when you go for a run!
Went for a run today. Look at all the fun and beautiful sights I took in. I had so much fun on this run and felt great when I was done! Believe it or not, I managed to get in a 3-4 mile run, although obviously it wasn’t my fastest time, but it certainly was…
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Build in active time with family time and stay fit
Warm weather is the perfect time of year to build in more active and fun, family time. Take advantage of the nice weather and longer daylight to get outside and get moving with your family. Find an activity that everyone enjoys doing and build that into your weekly routine. Our favorite family activity is cycling.…
A Plus Attitude 