Author: A Plus Attitude
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Motivation Monday Feature at Fab_u on Poshmark
MOTIVATION MONDAY’S FEATURE AT FAB_U ON POSHMARK The color red represents energy. What better way to get motivated on a Monday workday than with this red, sleeveless blouse. It’s the perfect complement to any outfit. Details: Brand: TalbotsSize: SmallBeautiful pleated crew necklinePre-loved Available at FAB_Uhttps://posh.mk/xP3UuCVYI4 Sign up with code FAB_U for a $10 credit. https://posh.mk/xP3UuCVYI4…
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Easy to assemble plant-based wrap.
This is a quick, easy to assemble, plant-based wrap you can make in just a few seconds. It’s healthy, portable and delicious! It’s also filling and sustains you for a good part of the day. Ingredients: 6” whole wheat wrapHummus spreadFresh cilantroSliced red bell pepperSliced English cucumberOrganic baby spinachCrushed pretzels – adds a nice texture…
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12 Things Short Girls Look Amazing in, Every Time | Who What Wear
If you are a female and ahem, vertically challenged, Who What Wear blog offers up some awesome wardrobe tips to help you flaunt your fabulous you regardless of your stature! We’re sharing the top style trends to avoid and which are the best clothes for short women. Keep reading for 12 trends to skip for…
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7 McKenzie exercises to reduce lower back pain | via Well+Good
If you are like most people, you probably experience some back pain in your life. For the more mature readers, this is a common issue, but are you doing anything about it? I came accross the McKenzie method on Well + Good blog and it’s basically 7 exercises you can do everyday to alleviate back…
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Warm up before running with this 10 move routine | Well+Good
For all my fellow runners out there…via wellandgood.com. It’s critically important to warm up before running. Here, Nike Master Coach Traci Copeland shares a 10-move series to get your muscles ready to run. Source: Warm up before running with this 10 move routine | Well+Good
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Daily Gratitude Practice Maintains Joy
When I first I started writing in this blog my focus was on gratitude. In fact I was doing 100 days of gratitude. I thoroughly enjoyed this practice and found that life was more joyful when I practiced gratitude. Fast forward to today, a few years later, I still practice gratitude but I got out…
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My first experiences with the Wim Hof method | caminoreal1975
I have been doing the Wim Hof method for several years now. It is a morning practice for me. Although I have not had the same experiences as the the post I’m pressing from caminoreal1975.com, I do look forward to my breathing, my cold showers and I do push-ups and stretches daily. There are times…
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Vegan Baked Potato with Broccoli and Fresh Tomatoes
Quick, easy, affordable vegan recipe So often I hear people say “I could never become vegetarian or vegan, I couldn’t give up meat and I just don’t know what I would eat.” “It’s really not that hard”, I tell them. Just keep it simple, stick to the outside aisles of the grocery store and choose…
A Plus Attitude 