A Plus Attitude

Loaded baked potato with refried black beans, tomato and avocado

This is such a quick, healthy and easy recipe. An added bonus, it’s plant-based and vegan and inexpensive to make.

Ingredients

4 medium sized organic red potatoes
1 15 oz can refried black beans
1/2 Pint cherry or grape tomatoes, rinsed
1-2 ripe avocados skin washed and dried
Pinch Garlic salt and pepper, or your preferred herbs

Instructions

Prepare potatoes

1. clean, rinse and pierce all sides of the potatoes with a fork
   place in a microwave safe dish, drizzle a little olive oil on the potatoes and cover with a paper towel or microwave safe lid
2. Cook until the potatoes are soft and can be pierced evenly on all sides with a fork
3. Cut a hole in the center of the potatoes

Prepare topping

1. Open refried black beans can
2. Halve grape tomatoes
3. Peal, remove pit from avocados and slice into 8 slices

Assemble Potatoes

1. Spoon 1-2 T refried black beans on top of potatoes
2. Top potatoes with avocado slices, tomatoes
3. Sprinkle seasonings
4. Garnish with fresh cilantro if desired